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Fitness
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Understanding Yoga: A Blog for Beginners
It seems like everyone is onto the new yoga hype, whether they’re bending over backward (literally) to get the Instagram photo or genuinely whispering ‘Om’ to find their inner Zen, either way, we wanted in! We're massive Yogi's at ROR HQ (Hot Yoga is our bag) but there's definitely a style for everyone. Before you get started, we have collected... -
Work Out In Style With Sasstastic Slogan Activewear!
We hate to be cliche, but January really is the month to get things done. Set goals, get rid of negativity and to basically concentrate on how you can make yourself happier. Part of that can be looking after your body. We're not ones for fad diets, new gym memberships (that we totes neglect after Feb) or any activity... -
5 EASY Ways To Get Healthy!
The skies are grey, it's not stopped raining since December and you can't even remember what the big glowing ball in the sky is called...oh yeah the sun, that's the one! With people struggling to make it to pay day (how is it still a whole week away!?) this week is supposed to be the time when people are most... -
The 5 Stages of Gym Life
Gym life. Yes, you know, the new year, new me-detox-veganary-eat dust-look amazing life. It all starts out oh so positively; you join the gym, get the outfit (obvs), cut out everything remotely nice from your diet and best of all, you rope all of your friends into doing the same (so you can all be miserable together). Oh okay, so... -
#ROCKTHEGYM Gym Wear
We said 2018 was all about self-love, and what better way to love your body than to get it fit and healthy! With most of us overindulging (ok all of usssss) during the festive period, it's only right that we give our body a bit of a break and help start the new year off in the most positive way... -
5 Things We've Learnt From Taylor Swift
Love her or hate her, Taylor Swift is back bi*tches! Personally, we love a bit of drama, and TS certainly attracts that. With her latest music video 'Look What You Made Me Do' going viral for all the right reasons, we decided to look back over the career of the once 'nicest girl in pop' to see the valuable lessons...
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