We hate to be cliche, but January really is the month to get things done. Set goals, get rid of negativity and to basically concentrate on how you can make yourself happier. Part of that can be looking after your body. We're not ones for fad diets, new gym memberships (that we totes neglect after Feb) or any activity...
The skies are grey, it's not stopped raining since December and you can't even remember what the big glowing ball in the sky is called...oh yeah the sun, that's the one! With people struggling to make it to pay day (how is it still a whole week away!?) this week is supposed to be the time when people are most...
Gym life. Yes, you know, the new year, new me-detox-veganary-eat dust-look amazing life. It all starts out oh so positively; you join the gym, get the outfit (obvs), cut out everything remotely nice from your diet and best of all, you rope all of your friends into doing the same (so you can all be miserable together). Oh okay, so...